Foam Roller: This is a must have for me and my clients. So much you can do for strengthening, stretching, healing. This is a great brand that will last for a long time. The solid white ones tend to get dents in them fast.
Soft Foam Roller: This roller is a great option if you want one that is a little gentler.
Magnesium: This is a powder magnesium is a great anti-stress drink. I take this before I go to bed and I do notice a difference that is calms me down….I love this product. This one is the unflavored one which I don’t mind (took a couple times to get used to it). They do have flavored ones if you prefer.
Still Point Inducer: This is wonderful to give relief to headaches, tension in the skull and neck. These areas are often difficult to add pressure to without help so I love this tool to do this on your own.