Pause and Reboot before the holidays with a guided cleanse with whole foods, greens, juices, simple detox methods you can do at home (optional) and ways to clean up the physical space around you while you gain more energy internally with a simple, anti-inflammatory diet.
What’s included in this cleanse:
- A support group with Facebook
- An ebook to help guide you
- Recipes for suggestions
- Sample calender on how to run your day
- Shopping list
- 15 minute consult with me to fine tune what your goals are
- Once you enter this group each time I run a 7 day detox cleanse you are in automatically without paying again.
Cost is only $45 (payment through Venmo @Rochelle-Ludovisi OR email me for other options rludovisi@gmail.com)
Who is this good for?
Anyone need a moment to pause and reset their daily habits with food and lifestyle changes. If you are feeling low energy, fatigue, bloating, extra weight, stressed out, headaches, sleep issues
This is the real deal with having accountability, support and to kick off the holidays feeling your best!
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“Thanks, Rochelle. I have been juicing all weekend and I just made your yummy Muffins. You have inspired me to really get consistent again with juicing.”
Robyn England
Rochelle Ludovisi has been a wonderful advisor, and sets the example you want to follow when trying to change your lifestyle. She lives the way she preaches. It has really been helpful to be able to go to her for advice, support and to have her as a person that monitors your progress with suggestions along the way. If you try to do a lifestyle change on your own it’s easy to just quit if you only have yourself to answer to. ”
Monica Trivette
Mom and Teacher, Idaho
“My weight is down, I’m exercising regularly and I now eat millet! She’s been such a great advocate for the life style improvements my husband and I need. With the results we’ve seen in our first three sessions, we’ve made the commitment to have her consulting us all year.”
Karen Zabaneh
VP Pacific Imports, Orange County, CA